{"id":27,"date":"2023-11-11T17:42:21","date_gmt":"2023-11-11T08:42:21","guid":{"rendered":"https:\/\/www.hznavi.com\/?p=27"},"modified":"2023-11-11T17:42:22","modified_gmt":"2023-11-11T08:42:22","slug":"%ea%b7%bc%eb%ac%b4%ec%9d%bc%ec%88%98%ea%b3%84%ec%82%b0%ea%b8%b0","status":"publish","type":"post","link":"https:\/\/www.hznavi.com\/%ea%b7%bc%eb%ac%b4%ec%9d%bc%ec%88%98%ea%b3%84%ec%82%b0%ea%b8%b0\/","title":{"rendered":"Work-life balance for male office workers in their 20s: My own way"},"content":{"rendered":"\n<p>Hello, I am an office worker in my mid-20s. These days, many people seem to be interested in \u2018work-life balance.\u2019 When I first started my career, it was not easy to achieve work-life balance. So, in this post, I would like to share how I am finding work-life balance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Time Management: Efficient Working Ways<\/h2>\n\n\n\n<p>At first, I often worked overtime and on weekends because of work. But as I continued like this, I started to feel like I was missing something really important. So I decided to focus on \u2018time management\u2019. I decided to work hard during work hours and have personal time after work. This allowed me to make my evenings and weekends my own.<\/p>\n\n\n\n<p><a href=\"https:\/\/bangudaelove.kr\/\">\uadfc\ubb34\uc77c\uc218\uacc4\uc0b0\uae30<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hobbies: Recharging energy<\/h2>\n\n\n\n<p>To achieve work-life balance, I started taking up hobbies. On the weekends, I play soccer with my friends or learn how to cook. These activities give me new energy and help me tackle the next week of work.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take care of your health: Maintain physical and mental health<\/h2>\n\n\n\n<p>Taking care of your health is also important to maintain work-life balance. I go to the gym and exercise about three times a week. Exercise not only improves physical strength but also helps relieve stress. I also realized that getting enough sleep and healthy eating habits are important.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>I think work-life balance is not something that can be achieved all at once, but is a process that requires constant effort. I hope you, like me, find your own balance by making small changes. I will share more useful information in the next post. thank you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello, I am an office worker in my mid-20s. These days, many people seem to be interested in \u2018work-life balance.\u2019 When I first started my career, it was not easy to achieve work-life balance. So, in this post, I would like to share how I am finding work-life balance. Time Management: Efficient Working Ways At &#8230; <a title=\"Work-life balance for male office workers in their 20s: My own way\" class=\"read-more\" href=\"https:\/\/www.hznavi.com\/%ea%b7%bc%eb%ac%b4%ec%9d%bc%ec%88%98%ea%b3%84%ec%82%b0%ea%b8%b0\/\" aria-label=\"Read more about Work-life balance for male office workers in their 20s: My own way\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Work-life balance for male office workers in their 20s: My own way - www.hznavi.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hznavi.com\/\uadfc\ubb34\uc77c\uc218\uacc4\uc0b0\uae30\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work-life balance for male office workers in their 20s: My own way - www.hznavi.com\" \/>\n<meta property=\"og:description\" content=\"Hello, I am an office worker in my mid-20s. These days, many people seem to be interested in \u2018work-life balance.\u2019 When I first started my career, it was not easy to achieve work-life balance. So, in this post, I would like to share how I am finding work-life balance. Time Management: Efficient Working Ways At ... 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